So I made my own, and crammed them full of super healthy and filling ingredients. Depending of course on how big you cut the bars. These look so good, great for a snack or breakfast on the go! Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack. :))). If you like these no bake granola bars, check out these recipes: oil-free granola, vegan mango granola, peanut butter granola, 5-ingredient sweet potato brownies and 5-ingredient … Thanks. To make these superfood granola bars vegan, you can use brown rice syrup in place of the honey. There are a few reasons I obsess over these no bake granola bars. I’ve been finding them incredibly useful to have to hand when I start to get peckish and would usually reach for the biscuits and I’m going to make sure that I’ve always got a few in the cupboard from now on. Although how much protein is in this recipe? Add either the zest of 1 orange zest or 1 tsp of cinnamon or ginger in step 2. Learn how to make homemade nut-free granola bars … Pre-heat the oven to 180C Fan. Thank you so much for sharing this. I’m in the US, so we don’t hear “porridge” much. Scoop the granola mixture into the prepared baking pan and press into an even layer with a wooden spoon. Have your kids grab a make-ahead egg muffin, healthy breakfast cookies, or one of these on their way out the door and they can munch them on the way to school. All of these ingredients are so incredibly good for you but also make for a really delicious combination, and because the bars are quite substantial due to the oats, nuts and seeds, they are actually filling and will keep you satisfied for a good while. Like steel cut? Thanks Charlotte The store bought ones aren’t actually at all filling either…but these ones definitely are! Would you like any nuts in the recipe? Yes No No Preference. I also store them in my diaper bag for when the kids need a snack too! Line a 26cm/10in square tin with baking parchment, leaving some overhanging on either side. So if you’re tired of super-nutty granola or just can’t have nuts, these are the granola bars for you. My wonderful daughter has worked out the calories for these wonderful bars. These look delish! Store-bought granola bars are typically packed with sugar and they don’t even taste very good. These look pretty incredible, Hannah. Skip the store bought granola bars and make them at home instead. 2020, a horrendous year we’re all very happy to, Winter salad: love the earthy flavours of roasted, Spotted Jerusalem artichokes at the greengrocers t, Hello Friends, here we are, Christmas Eve, when so, Hope you’re all doing okay? Thanks Apsara toasting the oats really helps to deepen the flavour. I ate a lot of granola bars candy bars disguised as granola bars growing up. Awesome! Subscribe to get all the latest recipes delivered to your inbox. I’ll even drizzle a few with melted dark chocolate and pass them off as dessert. I wonder if I can skip brown sugar and bind them with agave syrup instead. Cover and place into the fridge for 6-8 hours, or overnight. These bars are so easy to make and taste absolutely fantastic!! This search takes into account your taste preferences. Great recipe. No Bake Granola Bars are so easy you’ll never buy expensive breakfast bars again. They are great for breakfast on the go, a mid-morning or afternoon snack, or to take out hiking (I’ll be making a batch to take on a walking weekend in the Lake District next month); and they keep well for up to a couple of weeks at room temperature. Spread the oats, pumpkin seeds and golden linseeds out in a roasting tray and toast them in the oven for 8-10 minutes until just starting to turn golden and fragrant. Do let me know if you try them! Many thanks will give it a go and let you know, These look amazing, Hannah! Cinnamon berry granola bars. Hi Hannah, could you use coconut sugar, without them falling apart ? Line a square 20cm tin or dish with parchment paper and pour the mixture in, flattening and smoothing it. Notify me of followup comments via e-mail. Copyright Notice © Hannah Hossack-Lodge and domesticgothess.com. I need to make something like this for breakfasts – I always have grand plans that never seem to come off for pre-work breakfast, which means I grab something on the way to work that’s not really that great for me and leaves me starving by 10am! I wonder if that is the reason my bars turned out to be super crumbly and too sweet They still taste good but I won’t be able to make them into bars :´(. I really want to make them. Quick and easy snacks are my favorite, and even better if they require no baking! Hi Jon, sorry for the slow reply, I’ve been a bit rubbish at keeping up with blog stuff recently… Unfortunately home made breakfast/cereal bars can be tricky to get right, it’s melted sugar, butter/oil and honey/syrup that hold them together and if you don’t use enough they will fall apart – mine are crumbly sometimes if the proportions are off. I took a batch with me on a recent walking trip and they were an absolute lifesaver! Echt niet! I couldn’t resist adding a bit of dark chocolate, besides, it is full of anti-oxidants. They look so good! January 18, 2016 by hannahhossack 78 Comments. I tried them even before letting them set in the fridge–so good. I still love them to this day and probably have one every other day. Whole raw almonds add flavour and crunch, and sweetness comes from dried fruit in the form of cranberries, apricots and goji berries. Hi Tara, I’ve never used stevia but I would hazard a guess that it is much less sticky than brown sugar and is also sweeter, so yes, that would be why the bars turned out too sweet and crumbly. Place the almonds and oats on a baking tray and bake for 10-15 mins. I’m afraid I don’t know the nutritional information but you can use this website to work it out: https://www.myfitnesspal.com/recipe/calculator (bear in mind that nutrition calculators are not particularly accurate). For more energy boosting snack recipes try: If you tried this recipe why not tag @domestic_gothess on Instagram and hashtag it #domesticgothess, Filed Under: Breakfast, Brownies & Bars, Popular, Recipes, Uncategorized Tagged With: Almonds, chia, Chocolate, cranberries, Fruit, gluten free, healthy, nuts, oat bars, oats, superfood. Here, I’ll share my favourite no-bake recipe for you to try at home and also teach you how to identify healthier granola bars in the shops. OMG I don’t think I could ever buy another packet of bars again… Hi Bhuvana, thank you! You can also add protein and superfood ingredients to your granola bars to make them extra powerful. Now we’ll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Those no bake healthy granola bars are inspired by my low carb granola bar recipe that I shared on my low carb blog. 1/2 cup jumbo oats; 1/2 cup brazil nuts, chopped (or other nut) 1/2 cup walnuts, chopped (or other nut) 1/4 cup pecans, chopped (or other nut) They are! 170,215 suggested recipes. Absolutely amazing balance. I’m so pleased you enjoyed them And it’s good to know that rice snaps work in place of puffed brown rice. If your dates seem a little dry, soak them in boiling water for 20 minutes, drain. I can’t wait to try these! Heat until just simmering, pour into the bowl with date paste and stir. They are great for breakfast on the go, a mid-morning or afternoon … Thanks for sharing your wonderful recipe! […] No bake superfood granola bars from Domestic Gothess […], […] No Bake Superfood Granola Bars by Domestic Gothess […], […] alleen voor je ontbijt? Healthy, nutritious and this easy no-bake recipe can me made in minutes. Remove from the heat and stir in the cinnamon and salt then pour over the oat mixture, stir until everything is well combined. Do you know the nutritional information? These bars look gorgeous and I feel like grabbing one and munching on one! Too much sugar and butter not healthy at all !! These no-bake oatmeal peanut bars date energy bars are perfect as healthy dessert, as a post workout snack or maybe as a snack to take to work or school. HI! Jun 28, 2018 - Explore Sharon Sheridan's board "No Bake Granola Bars" on Pinterest. Gratuluję pomysłu, gratuluję wykonania, piękne fotografie… Brak słów !!! No-bake superfood granola bars - chewy granola bars packed full of superfood ingredients such as chia, pumpkin & linseeds, almonds, goji berries, oats, coconut oil & dark chocolate. Add the oats, nuts, seeds and coconut. My stepmom is the only other person who I’ve heard use that term; growing up I thought she was saying “Moorish”, which made a lot less sense . There are 362 calories per bar 20.5 fat 4.8 sat fat 6:8 protein 19.2 sugar 38.1 carbs and 4.1 fibre I hope this helps . Nordic Kitchen stories | Cookie Notice | Website by Callia Web, I used blueberries, soaked for 10-15 mins in boiling water. Wow! They are just so easy to grab on-the-go. These moist oaty slices are packed full of fruits, seeds and spices - a great bake to make with the kids 1 hr and 5 mins store in the fridge or freezer. Granola Bars Lolibox. pumpkin seeds, rolled oats, honey, dried mulberries, dried fruit and 4 more. I will definitely be making these – I’m looking to get healthier myself. Servings: 12. Use the overhanging parchment to lift the slab out of the tin then cut it into twelve slices using a very sharp serrated knife (slice it into quarters the cut each quarter into three strips.). Remove from the oven and set aside to cool. It’s nice for people to have a healthy option! These granola bars (other than being no bake, which is a nice bonus in the summertime and really any time) are different in a few more ways: (1) They have no nuts—unless you want to add some chopped nuts in place of, say, some of the coconut chips. Place the tin in the fridge to chill for about an hour until completely cold. I’ve been trying to keep fairly healthy this month, and other than gradually polishing off the remains of the Christmas chocolates I’ve been doing quite well; I’m not dieting per se, just cutting back on the cakes and biscuits for a while. No-bake superfood granola bars – chewy granola bars packed full of superfood ingredients such as chia, pumpkin & linseeds, almonds, goji berries, oats, coconut oil & dark chocolate. Stayed together well. Place the almonds and oats on a baking tray and bake for 10-15 mins. I always make baked granola bars. Warm the honey or maple syrup and the nut butter in a saucepan, if you’re adding any spices add them to the pan. 10 minute No Bake Granola Bars. The texture of these no-bake superfood granola bars is chewy, with a bit of crunch from the nuts and seeds, and they are very more-ish! Use the darkest chocolate you can bear, I used 90% cocoa, but anything over 70% is fine. The important thing is that you know what goes into them “and my goodness”. Tip the cooled oats and seeds into a large bowl along with the puffed rice cereal, almonds, chia seeds, dried cranberries, apricots and goji berries, mix everything together. They are soft, free of refined sugar and packed with good nutritional value. This would be a good one to bring to a potluck event too. No-Bake Granola Bars Cookie Madness honey, light brown sugar, granola, maple syrup, salt, chopped almonds and 5 more Simple Nutty Granola Bars A Day In The Kitchen Wow, these look so fabulous and professional! - Organize Yourself Skinny, Sweatpants & Snacks | Power Up: 8 No Bake Energy Bar & Bite Recipes, 4 Healthy-ish Snack Foods You Can Totally Make at Home - College Fashion, 31 Great Granola Bar Recipes: Healthy Snack On The Go | Chief Health, Smart Camper's Voice: Cook for the Outdoors | Denver Tent Company - Event, Sportsmen, & Custom Tents, 12 Healthy Camping Snacks and Recipes for Your Next Outdoor Adventure | SnackNation, 23 Goji Berry Recipes: Delicious Ways to Harness the Goji Power - Wholesome Living Tips, 27 No Bake Protein & Energy Bars for on the Go Snacking | Decor Dolphin. 3. I love cereal/granola bars and these look delicious. Method. No-Bake Granola Bars. This is also great when you are planning to do a lot of outdoor […], Your email address will not be published. I completely agree with you about store bought granola bars, they’re sold as healthy snacks but usually high in sugar, fat and calories, I’d much prefer to make my own and know exactly what’s gone in to them. Shoutout to my mom for letting me get the ones dunked in chocolate While these No-Bake Granola Bars are not enrobed in … These no-bake, Healthy Nut-Free Granola Bars are perfect for school lunches, because they are safe to have around anyone with nut allergies. Your email address will not be published. This no bake healthy granola bars … Skip. These are no-bake granola bars, though I do toast the oats and seeds in the oven briefly, this step is totally optional but it does really bring out the flavour. Hope that helps! These look so good! I tried to make raw breakfast bars and they crumbled and didn’t hold together very well. Hi Sheila, I’m afraid that I’ve never used coconut sugar before so I don’t know how it behaves. This easy recipe is made with granola, dried fruit and nuts, these make a great healthy grab and go snack for busy mornings!. , Thanks Jhuls, they are an awesome snack, I’ve been eating one most days . Just Wondering… Have you worked out how many calories per bar. I have toasted the almonds and the sesame seeds together with the other items in the recipe. … Do you think they will hold? Something that involves zero hours standing over a hot oven, or waiting patiently as my kitchen fills with delicious smells as all manner of treats bake. What kinds of oats are porridge oats? I somehow missed that part in the recipe… I will soon make these granola bars and let you know how it goes! They are packed full of nutritious ingredients, and are seriously yummy too . These look incredible – probably ten times more so to my very hungry eyes. There’s no need to buy store bought bars … Have fun! Nearly licking the screen, these look amazing! Toasting them in the oven prior to making the bars is a great idea. Required fields are marked *. Preparation Time: 10. Do the same on a separate tray with the coconut and chia seeds, they take a mere 2-3 minutes so don’t take your eye off them. No baking required: all … Hi Freda, fabulous! No Bake Granola Bars with Honey Recipes 170,215 Recipes. Healthy granola bar recipe Whether they’re called granola bars, cereal bars, breakfast bars, energy bars, date bars or fruit and nut bars – the idea behind them is largely the same. See more ideas about snacks, food, recipes. See more ideas about granola bars, snacks, no bake granola bars. We have cut our sugar entirely out of our diet for January, not so easy, so struggled to find anything to snack on while at work. Share this recipe: Recipe Rating. I find that keeping them in the fridge helps them to hold together better. Hi Kristen, I’m not sure exactly what the US equivalent of porridge oats is, though I think that steel cut is what we call pinhead which are the really coarse ones so not them; from a bit of googling I think that either instant or rolled oats would work, you want a medium sort of flake size. You can also subscribe without commenting. I decided to give it another go though using your recipe and omgosh, they taste amazing! 4. They look amazing!! 10 minute No Bake Granola Bars. Hannah these look so good! Delicious. I have made 2 batches of these wonderful bars as they have been a real hit with my family and friends. Tip the mixture into the prepared tin, spread it out into an even layer then pack it down very firmly; use the base of a glass to help you to press it down. I don’t know I’m afraid; you could try putting the recipe into My Fitness Pal https://www.myfitnesspal.com/recipe/calculator, Hi, looking at making these bars – any type of oats will work? Print Recipe. The bars do hold together very well and don’t crumble at all, provided that you really pack the mixture down very firmly in the tin and then chill them well before slicing with a very sharp knife. Makes 9 bars. Great recipe filled with good nutrition. A granola bar fits the bill well but I think that when it comes to most shop bought versions they are not actually very healthy (or filling) so you may as well just be eating a bar of chocolate…. Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. I’ve made these twice already! Thanks for sharing! These homemade energy bars are healthy, delicious and easy to make! :))) // « Harissa Halloumi & Roasted Vegetable Wraps & Sweet Potato Wedges. Wrap each bar individually in clingfilm and store at room temperature for up to a couple of weeks, or in the fridge for up to a month. This recipe was developed in collaboration with Indigo Herbs and using their ingredients. Store brought granola bars r so expensive & full of chemicals. Thanks! 88 ratings 4.8 out of 5 star rating. Thanks for a great recipe! … There’s a date base which keeps it all together and wholesome ingredients like chia seeds, almonds and oats. I’m afraid I have no idea on the calorie front as I never count calories, I think that this website should be able to work it out for you: http://www.myfitnesspal.com/recipe/calculator (there might be better sites, I’ve never used one so I’m not sure), sorry I can’t be more helpful! I haven’t done much baking lately but I would totally go for something like this – cut into small squares to save me from eating the whole lot in one go. ), every now and then, I want something a little simpler. Thanks Julia It’s tough cutting out sugar entirely! These are amazing! Blitz until you have a fairly smooth paste. Thanks for sharing! The texture of these no-bake superfood granola bars is chewy, with a bit of crunch from the nuts and seeds, and they are very more-ish! Can’t wait to make them for my grandchildren who live in Sydney.. Hi Freda, oh that’s so helpful! Oct 7, 2020 - Explore Linda Bogan's board "No bake granola bars", followed by 674 people on Pinterest. Sonal, These look gorgoeus, I love all of the ingredients, I would just leave out the sugar , Thanks Elaine if you omit the sugar you will need to increase the quantity of honey and coconut oil to compensate or the bars wont hold together. x, I have such a sweet tooth that it is really difficult to cut out sugar, I’ve been trying to swap to things like yoghurt, fruit or these cereal bars instead of biscuits or cake and am mostly managing…it’s not easy though! Grease and line a 30 x 23cm deep tin with baking paper. I made bars once before and got discouraged about ever making them again because those other ones just fell apart and didn’t taste good. x. I’m also trying to pack more nutrient-rich foods into my diet and these bars sound like a good way to do so! Prep Time: 10 minutes Cook Time: 10 minutes Serves: 12 people. Cover the mixture with parchment paper and chill in the freezer for 15-20 minutes until firm. Cut into bars. As stated in the recipe card, you mix everything apart from the chocolate together and wait until it has cooled to barely warm before mixing in the chocolate. Growing up, my favorite snack was granola bars. I used three kinds of seeds – pumpkin, golden linseeds and chia, and the main base of the bars is porridge oats and puffed brown rice cereal, which is available from health food shops, or I found it in the gluten free section of my local supermarket. Remove from freezer and transfer to a cutting board using overhang on sides. Thank you! what a spectacular and healthy snack bar! I love this idea. Chewy, no-bake peanut butter granola bars, Cranberry, pistachio and coconut energy bites, http://www.myfitnesspal.com/recipe/calculator, https://www.myfitnesspal.com/recipe/calculator, How Does Your Favorite Granola Bar Compare? Place into a bowl. Pre-heat the oven to 180C Fan. It was a tad sweet for me, but otherwise everyone loved them so much that I am making it again. The bars are bound together with a mixture of coconut oil, honey and brown sugar, yes there is sugar in these, but it works best to hold everything together and there is so much healthy stuff in these that I don’t think a little bit of sugar is going to do any harm. Place the coconut oil, sugar and honey in a pan, heat gently until the sugar has dissolved then bring up to the boil and allow to bubble for a minute. Thank you for letting me know, and say thank to your clever daughter for me . Ex: jumbo oats. They look delicious as well- perfect for when I go hiking. Happy FF, and I hope you have a wonderful weekend. I followed the recipe almost to a tee, however replaced the brown sugar with stevia-based sugar. I have omitted the chocolate and have added 1/2 cup of sesame seeds. Your version looks delicious! Unauthorized use and/or duplication of text and/or photos from this blog without express and written permission from this blog’s author and owner is strictly prohibited. These chewy granola bars are: easy enough for kids to make; packed with plant-based protein (nuts and seeds – no powders here) free of refined sugar; … These look totally delicious – which is not something I usually say about foods made predominantly of seeds! I’m so glad you like them! wanted to make this recipe but I couldn’t figure out when to add the chocolate. Your email address will not be published. I would love to make them soon. 10-minute No-Bake Granola Bars. Thanks Kaila, they are perfect for hiking! Any tips? Votes: 0 Rating: 0 You: Rate this recipe! Thank you for the recipe! Hi Sarah, Thank you! 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